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Class Schedule
Call (415) 494-5049 today to schedule your introductory class!
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
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9am-10pm
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9am-10pm
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9am-10pm
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9am-10pm
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9am-8:30pm
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10am-3pm
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9:00 |
Muay Thai |
Muay Thai |
Muay Thai |
Muay Thai |
Muay Thai |
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9:00 - 10:00 |
9:00 - 10:00 |
9:00 - 10:00 |
9:00 - 10:00 |
9:00 - 10:00 |
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10:00 |
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Muay Thai*PW |
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*Invite Only* |
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*Invite Only* |
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10:00 - 11:00 |
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11:00 |
Fighters Training
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Fighters Training |
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Muay Thai*CT |
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10:30-12:00 |
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10:30-12:00 |
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11:00 - 12:00 |
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12:00 |
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BJJ/No-Gi |
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12:00 - 1:30 |
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1:00 |
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Darren |
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2:00 |
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3:00 |
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4:00 |
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5:00 |
Competitive Training |
BJJ/No-Gi |
Competitive Training |
BJJ/Gi |
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Striking - Invite Only |
5:00 - 6:30 |
Grappling - Invite Only |
5:00 - 6:30 |
Takedowns/Grappling |
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6:00 |
5:00 - 6:30 |
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5:00 - 6:30 |
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6:00 - 7:30 |
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Muay Thai |
Muay Thai |
Muay Thai |
Muay Thai |
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7:00 |
6:30 - 7:30 |
6:30 - 7:30 |
6:30 - 7:30 |
6:30 - 7:30 |
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BJJ/No-Gi |
BJJ/Gi
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BJJ/No-Gi |
BJJ/Gi |
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8:00 |
7:30 - 9:30 |
7:30 - 9:30 |
7:30 - 9:30 |
7:30 - 9:30 |
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9:00 |
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*Fighter Training is by instructor invitation only.
*PW - Pad Work
*CT - (Muay Thai) Contact Training
*FTCC Class Schedule is subject to change. Last Revised on April 21, 2010.
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