Class Schedule
Call (415) 494-5049 today to schedule your introductory class!

 

 

                   
    MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY  
    9am-10pm 9am-10pm 9am-10pm 9am-10pm 9am-9:30pm 10am-2pm Closed  
  9:00 Muay Thai Muay Thai Muay Thai Muay Thai Muay Thai      
    9:00-10:00 9:00-10:00 9:00-10:00 9:00-10:00 9:00-10:00      
  10:00           Muay Thai*PW    
    Fighter Training
  Fighter Training
  Fighter Training
10:00-11:00    
  11:00 10:30-12:00   10:30-12:00   10:30-12:00 Muay Thai*CT    
    by invite only   by invite only   by invite only  11:00-12:00    
  12:00           Jiu Jitsu/No-Gi    
              12:00-1:30    
  1:00           Darren    
                   
  2:00                
                   
  3:00                
                 
  4:00                
                   
  5:00 Jiu-Jitsu/Gi Jiu-Jitsu/No-Gi Jiu-Jitsu/Gi Jiu-Jitsu/No-Gi      
    5:00-6:30 5:00-6:30 5:00-6:30 5:00-6:30          
  6:00 Darren Yuji/Darren Darren Yuji/Darren Wrestling/No-Gi      
    Muay Thai Muay Thai Muay Thai Muay Thai 6:00-7:30      
  7:00 6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30 Knee Sparring w/TD
     
    7:30-8:00 *CT 7:30-8:00 *CT 7:30-8:00 *CT 7:30-8:00 *CT Tribe-IESA      
  8:00 Jiu-Jitsu/No-Gi
Jiu-Jitsu/Gi Jiu-Jitsu/No-Gi
Jiu-Jitsu/Gi Serrada Eskrima      
    8:00-9:30 8:00-9:30 8:00-9:30 8:00-9:30 7:30-9:00      
  9:00 Darren Yuji/Darren Darren Yuji/Darren        
                   
                   
                   

*Fighter Training is by instructor invitation only.

*PW - Pad Work

*CT - (Muay Thai) Contact Training


*FTCC Class Schedule is subject to change.  Last Revised on 2/2/10.